Sunday night refocus

This weekend got away from me a little bit. Hell, the entire last week got away from me. I think it's time to institute a few weekly check-ins:

1. Sunday Night Refocus: review the week, revisit/revise goals, plan for the week
2. Wednesday Weigh-in: Wednesdays have historically been a good weigh-in day for me. It keeps me honest mid week, and still gives me a few days to recover for a lapse in judgement over the weekend.

So, my refocus for this week is that I need to trim down what I'm working on. I had six mini-goals last week and it was just an awful lot to keep track of. This week, my focus is on food logging. Can't fix it, if I don't know what's broken, right? I use myfitnesspal.com because it works on my stone-age android phone so I can update wherever.

Ok, I lied... one more thing. I am going to try to build a habit of filling up my water jug first thing in the morning when I get to work. It's a 34oz insulated mug, so when I manage to get that in at work, it really helps my overall total. So, water and food logging it is.

Would you believe I actually went on two walks today? Hubs and I took the kids out this morning -- we went about 3/4 mile. Then later in the afternoon, I took the tater tot out to the park and up to the corner store, and that trip was just short of a mile. Not too shabby, eh? Hopefully I don't wake up tonight with charlie horses in my calves! I'm going to borrow the hub's pedometer too. I walk a ton at work, and I've always been curious just how much.

I'll leave you with a pic of the tater at the park today: