Fitting in exercise is a big challenge, not that that is anything earth shattering or new. For me though, exercise has always been an absolute must for achieving any weight loss. I'm not the kind of person that can cut out pop and fast food and drop twenty. Even with my band, to see any serious movement, I've got to DO some serious movement.
So, what to do? I'm thinking Couch to 5k. And wouldn't ya know there's a race right in town about 9 weeks from now! Well, it's only a 2-mile fun run, but what the hey? That would be more than I have ever run in my life, and if I stick with the training, it should be a cinch.
I'm planning on starting tomorrow. I'll let you know how it goes.
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