Checking in on weigh-in day. 220.4 -- a mere half pound from last Sunday. At one point this week I was down to 218.4, and I thought things were finally going to start moving. Not so much. I guess I should just be happy it's less overall.
I know I'm being a negative Nancy here. I can't help it. The funk continues.
Finding the positive: I went to the gym three times this week and did 25 minutes of weights and 20 minutes on the treadmill. I also did 25 minutes of WiiFit yesterday. And I've been getting my water in and not buying my lunch at work, so those things are improving.
5 comments:
Great job on the improvements! You're doing it right and you will be rewarded for it!
Focus on the improvements, not the scale so much. You know you'll see results. You've done a great job so far.
With what you are doing the scale has to move soon. Keep up the good work.
Taking a bit of inspiration from our favorite muse, Kira (Gotta love being inspired by Xanadu): "We have to believe we are magic, nothing can stand in our way". You are a success and yes, you may be in Plateauville, but you've lost and kept off so much. That is something to be proud of and you will continue to see the scale drop!!
You are right about this past week...at least the scale moved in the right direction! And look at all that working out you did this past week! It may take a few days but keep that up and your weight will be coming off for sure!
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