I joined the gym today. And tomorrow I will go before work. Bam.
Sorry for channeling Emeril just then...
So my week isn't starting out great. Well, it is and it isn't. Exercise-wise, it's great. Food-wise, not so much. I'm on the rag and craving carbs like there's no tomorrow. I'll get past it. I think I will start tomorrow with a protein shake, and see where that takes me.
I bought a pedometer recently, and it's been fun seeing just how much I walk during the day. On Monday, I walked a whopping 12,700 steps! Today was my first day wearing it at work, and there alone I racked up almost 7000 steps. Not bad, eh?