Today was a pretty good day. I was busy at work, but not too busy. Easy pat/ients, no drama. My attitude was better too. It's amazing what a few good nights of sleep will do for you. I'm feeling a little restriction. I had my protein drink and some coffee this morning and I didn't feel hungry until about 10:30. I held off until noon and had some carrot soup. Good again till about 3. I had some coffee and a little piece of cake that someone had brought in. Dinner was 2 meatballs and some roasted redskin potato. I really tried to stick to liquids most of the day, and dinner was purposely soft. Tomorrow, if I get hungry around 10 again, I'll have some yogurt or cheese. We have a potluck tomorrow for someone's birthday, so I'll pick a little there. Dinner is leftovers.
I pick up my car from the collision shop tomorrow (hubs backed into a parked car in August), and after that, life should be smooth sailing for a while. This means it's finally time to get myself back to the gym, no excuses.
Now I must go to bed, even though I want to stay up and finish watching Jaws 2.
5 comments:
Glad you got some sleep, some restriction, and your car fixed. Sounds like a great start to the week!
AAAAHHHHHH...going back to smooth sailing..what a wonderful place to be. I can't wait to get there myself- and good job on the diet today!
Yikes. I wouldn't get in the bathtub after watching Jaws.
glad you're feeling back on track. a little restriction is a very good thing to have! :)
Its amazing what a little sleep will do! Amen girlfriend! So you have been doing the 5 day pouch test? Question...do you mind either messaging me on my blog or facebook and tell me what you have been eating exactly? I have put off doing it because I was out of town but Im thinking I may start it Sunday or Monday!!! I would appreciate it so much! Thanks girl!
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