tag:blogger.com,1999:blog-2617130383566134759.post1015972882739699531..comments2023-05-15T04:28:45.780-04:00Comments on Last Train Out of Fat Land: The Nut That Wasn'tMariahttp://www.blogger.com/profile/18351183370829095982noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-2617130383566134759.post-51616730959482345332011-11-11T12:27:56.720-05:002011-11-11T12:27:56.720-05:00That's great! Sounds like a good plan!That's great! Sounds like a good plan!Andreahttps://www.blogger.com/profile/07064860942058643790noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-53327998120184172132011-11-10T17:35:14.020-05:002011-11-10T17:35:14.020-05:00Sounds like a good plan. I have found 2 things to ...Sounds like a good plan. I have found 2 things to satisfy my sweet tooth...first is sugar free Jello pudding snacks. I like the vanilla best but the dulce de leche and chocolate flavors are pretty good too. Second, the Larabar minis. They're small - just a few bites - but made with real food and delicious! My favorite is the apple pie - the only ingredients are unsweetened dried apples, raisins, dates, almonds, walnuts, and cinnamon - that's it. Nothing weird. And just enough sweet to take the edge off.Stephanie M.https://www.blogger.com/profile/17389046478307990176noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-33135021645450302932011-11-09T20:04:53.901-05:002011-11-09T20:04:53.901-05:00I love HMR 800 (I think that was the number) ... s...I love HMR 800 (I think that was the number) ... sounds like a good plan !Cecehttps://www.blogger.com/profile/11763546774061578108noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-53950904192908539812011-11-09T19:53:24.177-05:002011-11-09T19:53:24.177-05:00Looks good hon. Glad to hear that you found someon...Looks good hon. Glad to hear that you found someone that doesnt give you a hard time about your band. I know that can be frustrating. Good Luck!!Banded Mommy (Angie)https://www.blogger.com/profile/10335529364679682351noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-18891304161522885212011-11-09T15:53:50.721-05:002011-11-09T15:53:50.721-05:00That plan sounds amazing. I am sure you will see ...That plan sounds amazing. I am sure you will see great results.<br /><br />It is hard for most of us to remember, but we can rarely get in our protein by eating it, when we have really tight restriction.<br /><br />I drink one shake or eat one protein bar everyday, and I am four years out as well!<br /><br />I am glad your appointment went well!Kristinhttps://www.blogger.com/profile/13156943361193851644noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-12172531459852902882011-11-09T15:10:26.534-05:002011-11-09T15:10:26.534-05:00Glad you got a plan that will work for you! Also, ...Glad you got a plan that will work for you! Also, if I just cannot STAND IT and have to have a sweet... those 90 calorie fiber one brownies are pretty good! :)Rhondahttps://www.blogger.com/profile/02136948771014366470noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-11048084911110222992011-11-09T14:47:06.174-05:002011-11-09T14:47:06.174-05:00I'm glad you liked her. My surgeon's offic...I'm glad you liked her. My surgeon's office has a nutritionist on staff and it is required that you see her x amount of times before and after getting banded. She only works with WLS patients so she really understands our tool and what foods work with it.Lucyhttps://www.blogger.com/profile/14232725449634542624noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-30495866151115197932011-11-09T12:21:51.113-05:002011-11-09T12:21:51.113-05:00Your menu looks good to me. Also, I am terrible a...Your menu looks good to me. Also, I am terrible about taking calcium....thanks for the reminder. Now if only I'll just do it. lolspeckhttps://www.blogger.com/profile/00127876090171082549noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-16392835423221478202011-11-09T12:20:58.131-05:002011-11-09T12:20:58.131-05:00I'm so glad she was good!!I'm so glad she was good!!Beth Annhttps://www.blogger.com/profile/16063989714851082617noreply@blogger.comtag:blogger.com,1999:blog-2617130383566134759.post-33218209203102060502011-11-09T11:45:55.809-05:002011-11-09T11:45:55.809-05:00Sounds like a productive meeting.Sounds like a productive meeting.MandaPandahttps://www.blogger.com/profile/03362923550051566309noreply@blogger.com